Join us for a FREE Stroller Strides class and playdate in celebration of the arrival of fall! Stroller Strides is a 60-minute, stroller-based, total-body fitness class for moms that combines cardio, strength, and core training while keeping children entertained in their strollers. Bring your little ones along in your stroller to exercise and spend time with fellow mamas in our community!

Date: Wednesday, September 24, 2025

Location: SSF Library / P&R building - 901 Civic Campus Way, South San Francisco

Time: Stroller Strides class at 9:30am-10:30am, followed by playdate 10:30-11:30am

Please register in advance. Spots will be limited. Visit our schedule to sign up for 9/24, or click the button below.

Read our FAQs to prepare for class, and feel free to email southsanfrancisco@fit4mom.com with any questions.